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Alpharetta - Avalon

Colletta & Oak Steakhouse Green Space at Avalon
2140 1st St
Alpharetta, GA 30009

HOW TO FIND US
Meet outside on the green space between Colletta and Oak Steakhouse or on the sidewalk across the street in the shade. Look for a friendly group of moms with strollers and workout gear.

This green space is at the intersection of 3rd Street and Avalon Blvd across from Crate & Barrel and near the residential end of Avalon.

WHERE TO PARK
Parking is available in the lot between Whole Foods and Flywheel by building 2000 & 4000 or in the deck off of 3rd Street behind Crate & Barrel and Superica by building 1000 & 3000. Do not parking in the Whole Food lot. They do enforce parking restrictions.

BATHROOMS
Public family restrooms are available in the main plaza space to the right of the Regal Cinema.



INCLEMENT WEATHER
In the case of inclement weather, we will meet in THE URBAN OUTFITTERS TUNNEL.
Park in the public parking deck on 1st street, cross the street and walk thru the Veranda Resident Parking Deck to the Urban Outfitters tunnel.

Check Facebook or our website for location changes. You will received an email notification of the location change if you are enrolled in the class.






List
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Classes

Stroller Strides® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

Stroller Barre® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Strides 360® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll

Strides 360® promises a heart-pumping workout designed to increase your endurance and develop your speed, agility, and quickness so you can sprint through MOM LIFE.

This FIT4MOM program is designed to match the structure of Stroller Strides/Barre, but with a more 'intense' cardio and endurance focused workout. Strides 360 is an outdoor class and stroller/kid friendly, but YOU are the focus, mama! You will have the opportunity to participate WITH or WITHOUT your strollers & kiddos to get an energizing workout with your mom tribe!

Body Well® Purchase required to enroll

Body Well® is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Body Boost® $25 per class Purchase required to enroll

Body Boost® is about the challenge - meeting you where you are & challenging you to grow. This program Includes small group fitness coaching and community-based workouts along with weekly challenges to keep you accountable and help you manage stress and sleep better. Body Boost® will provide you with challenging workouts and continue to build strength and endurance between Body Well® Sessions.

stay tuned for upcoming Body Boost Programs

Fit4Baby® Prenatal

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

For more information about FIT4BABY, visit https://roswell.fit4mom.com/fit4baby-prenatal-fitness.

FREE FIT4BABY Prenatal Preview Class Free No purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Stay tuned for information on upcoming FIT4BABY sessions.



Free Pop Up Fitness Class - Stroller Strides Free $85 No purchase required to enroll

Our signature program offering "Fitness for Mom, Fun for Baby™"!
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Body Ignite® 1 visit free From $19 per visit with Ten Block of Classes pass No purchase required to enroll

Body Well® FREE Preview Free No purchase required to enroll

Come see what a Body Well Transformation could mean for you at our Special Preview Class!

Ever wondered what all the excitement is about in BODY WELL? Now is your chance to preview the next Transformation Session!

Lots of class times offered!


Take advantage of this hour to transform yourself!


FREE Stroller Walk & Talk Free No purchase required to enroll