Virtual Workout
Join our FIT4MOM Corporate hosts daily virtual workouts on Zoom. Just because we've stopped virtual classes with our local Village doesn't mean you can't get an awesome workout in from home! Corporate Workouts are available to current active members only and are password protected. Contact us if you are interested in joining.
Monday – Friday Morning Body Boost Workouts 9:00AM
Monday – Friday Afternoon Workouts 12:30PM
(Monday Strides, Tuesday Strides360, Wednesday Body Ignite, Thursday Barre, Friday Strides)
Saturday Body Boost Sweat 10:00AM
Classes
Stroller Strides® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll
Stroller Barre® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll
Strides 360® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll
This FIT4MOM program is designed to match the structure of Stroller Strides/Barre, but with a more 'intense' cardio and endurance focused workout. Strides 360 is an outdoor class and stroller/kid friendly, but YOU are the focus, mama! You will have the opportunity to participate WITH or WITHOUT your strollers & kiddos to get an energizing workout with your mom tribe!
Body Well® Purchase required to enroll
Body Boost® $25 per class From $18 per visit with Body Boost® Summer 2024 Pass pass Purchase required to enroll
Body Boost® is about the challenge - meeting you where you are & challenging you to grow. This program Includes small group fitness coaching and community-based workouts along with weekly challenges to keep you accountable and help you manage stress and sleep better. Body Boost® will provide you with challenging workouts and continue to build strength and endurance between Body Well® Sessions.
stay tuned for upcoming Body Boost ProgramsFit4Baby® Prenatal
For more information about FIT4BABY, visit https://roswell.fit4mom.com/fit4baby-prenatal-fitness.
FREE FIT4BABY Prenatal Preview Class Free No purchase required to enroll
Stay tuned for information on upcoming FIT4BABY sessions.
Free Pop Up Fitness Class - Stroller Strides Free $85 No purchase required to enroll
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.
Body Ignite® 1 visit free From $19 per visit with Ten Block of Classes pass No purchase required to enroll
FREE Stroller Strides Opening Class Free $85 No purchase required to enroll
Body Ignite® Free Preview Free $85 No purchase required to enroll
Body Well® FREE Preview Free No purchase required to enroll
Come see what a Body Well Transformation could mean for you at our Special Preview Class!
Ever wondered what all the excitement is about in BODY WELL? Now is your chance to preview the next Transformation Session!
Lots of class times offered!
Take advantage of this hour to transform yourself!