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Body Well® FREE Preview

Free From $18 per visit with Body Boost™ 2023 Summer Class Pass pass No purchase required to enroll Show full pricing
Single-visit price Free
Passes
Body Boost™ 2023 Summer Class Pass $279 • 16 visits • This pass includes 16 visits to use for virtual and in-person classes for our 2022 Body Boost™ summer session, running 6/7/23 through 8/26/23 .
Plans
Fall 2023 Body Well® Transformation $399 • Unlimited visits for 10 weeks •

Body Well® is about the journey, meeting you where you are & challenging you to grow.

This 8-week program Includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

What Does Body Well® Transformation Include?

- Multiple opportunities to work out in a group fitness setting per week.

- 3 HIIT workouts a week (Body Well classes), option to attend 2 cross-training high endurance interval training classes, Strides 360

- Before & After Assessments, including measurements and before/after photos

- Seasonal Digital Recipes & Nutrition Guidelines

- Access and support from a registered dietician

- Live, Virtual At-Home Workouts

- A large database of past recorded Body Well workouts you can access anywhere, anytime

- Individual Accountability Partners + Small Group Accountability

- FIT4MOM Community

Body Well® Preview

Come see what a Body Well® Transformation could mean for you at our Special Preview Class!

Ever wondered what all the excitement is about in BODY WELL® ? Now is your chance to preview the next Transformation Session!

Take advantage of this hour to transform yourself!

Body Well® Transformation

Body Well® is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

What Does Body Well® Include?

  • 2 HIIT Workouts per week in a small group formats
  • Before & After fitness assessments and measurements
  • Meal Planning and Family Friendly Whole Food Recipes with personal advice from a registered dietician
  • At Home Workouts and Challenges
  • Online coaching and support

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.


Spring 2021 Session starting March 19th. Email roswellsales@fit4mom.com for more information.
Spring Brochure here.




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