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Roswell - Atlanta Rowing Club Boathouse

500 Azalea Drive

Roswell GA 30075


CLASS TIMES

Tuesday, Thursday, Friday

10:00am - 11:00am


HOW TO FIND US

Please meet us for class at the Atlanta Rowing Club Boathouse, located on the river side of Azalea Road in Roswell. They have TWO boathouses - we'll meet on the grass directly in front of the LOWER boathouse directly along the river.


WHERE TO PARK

You can park in the Azalea Park public parking, which is directly adjacent to the boathouse. Please always be respectful of any rowers moving boats from the upper boathouse to the river, and steer clear of the gravel pathway that they will be traveling down. We will meet in front of the boathouse, and will be utilizing the paved running path along Azalea, as well as the Azalea park area.


BATHROOMS

We have access to the ARC Boat House bathrooms OR you can use the bathrooms in Azalea Park.


INCLEMENT WEATHER

In the case of inclement weather, we you will receive a text before class to let you know if we’re canceling.



List
Day
Week
Month

Classes

Stroller Strides® 1 visit free From $17 per visit with Ten Block of Classes pass Purchase required to enroll

Our signature program offering "Fitness for Mom, Fun for Baby™"! Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Stroller Strides® Halcyon 1 visit free From $17 per visit with Ten Block of Classes pass Purchase required to enroll

Our signature program offering "Fitness for Mom, Fun for Baby™"!
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Stroller Barre® 1 visit free From $17 per visit with Ten Block of Classes pass Purchase required to enroll

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises incorporated with everything our moms love about Stroller Strides®.

Strides 360® 1 visit free From $17 per visit with Ten Block of Classes pass Purchase required to enroll

Strides 360® promises a heart-pumping workout designed to increase your endurance and develop your speed, agility, and quickness so you can sprint through MOM LIFE.

This FIT4MOM program is designed to match the structure of Stroller Strides/Barre, but with a more 'intense' cardio and endurance focused workout. Strides 360 is an outdoor class and stroller/kid friendly, but YOU are the focus, mama! You will have the opportunity to participate WITH or WITHOUT your strollers & kiddos to get an energizing workout with your mom tribe!

Body Well® 1 visit free From $18 per visit with Body Well® Spring 2023 Double Class Pass - 16 Classes pass Purchase required to enroll

Body Well® is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Spring 2022 Body Well Starting Soon!
Mar 19th - May 21


Class Times:  
Monday (virtual) - 5:30AM
Wednesday (virtual) - 5:30AM
Thursday (in person HIIT) - 10:00AM
Saturday (in person HIIT) - 7:00AM
   

Body Boost® $24 per class Plan available for $399 Purchase required to enroll

Body Boost® is about the challenge - meeting you where you are & challenging you to grow. This program Includes small group fitness coaching and community-based workouts along with weekly challenges to keep you accountable and help you manage stress and sleep better. Body Boost® will provide you with challenging workouts and continue to build strength and endurance between Body Well® Sessions.

stay tuned for upcoming Body Boost Programs

Fit4Baby® Prenatal

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

For more information about FIT4BABY, visit https://roswell.fit4mom.com/fit4baby-prenatal-fitness.

FREE FIT4BABY Prenatal Preview Class Free From $20 per visit with FIT4BABY® 10 Class Pass pass No purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Stay tuned for information on upcoming FIT4BABY sessions.



Free Pop Up Fitness Class - Stroller Strides Free Plans available from $75 No purchase required to enroll

Our signature program offering "Fitness for Mom, Fun for Baby™"!
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Free Pop Up Fitness Class - Stroller Barre Free Plans available from $75 No purchase required to enroll

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises incorporated with everything our moms love about Stroller Strides®.

Specialty FIT4MOM Class - Free Yoga Free From $17 per visit with Ten Block of Classes pass No purchase required to enroll

Body Well® FREE Preview Free From $18 per visit with Body Well® Spring 2023 Double Class Pass - 16 Classes pass No purchase required to enroll

Come see what a Body Well Transformation could mean for you at our Special Preview Class!

Ever wondered what all the excitement is about in BODY WELL? Now is your chance to preview the next Transformation Session!

Lots of class times offered!


Take advantage of this hour to transform yourself!